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Lira Ravenel - Marriage & Family Therapist, MA, LMFT

Lira Ravenel

Marriage & Family Therapist, MA, LMFT

Sacramento, CA 94203Sacramento, CA 94203

Do you feel trapped in a fog? Living but feeling unfulfilled, held back by things in your life that are out of your control? As a therapist I believe that you already have the answers you seek within. My role as your therapist will be to hold the lantern to guide you through the darkness and help you find your way to the answers you seek.

Multilingual:
Individual Sessions:$ 150
Group Sessions:$ 300
Sliding Scale:no
Insurance Acceptance:Aetna, Cigna and Evernorth, Optum, Oscar Health, Oxford, UMR, UnitedHealthcare UHC | UBH, Out of Network
Length Of Sessions:
Format:Online only
Age Groups:Preteen Teen , Adults , Elders (65+) , Individuals , Family , Group , Bisexual Allied , Blind Allied , Body Positivity , Cancer , Deaf Allied , Gay Allied , HIV / AIDS Allied , Immuno-disorders , Intersex Allied , Lesbian Allied , Little Person Allied , Non-Binary Allied , Open Relationships Non-Monogamy , Queer Allied , Racial Justice Allied , Sex Worker Allied , Sex-Positive, Kink Allied , Single Mother , Transgender Allied , Veterans
Sacramento, CA 94203Sacramento, CA 94203

Office/Business Hours:

My Areas Of Treatment:
  • LGBTQ+
  • Transgender
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
My Treatment Approaches:
  • Existential
  • Humanistic
  • Jungian
  • Ketamine Assisted Psychotherapy (KAP)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Transpersonal